Question:
What are a few holistic uses for Green Tea?
Holistic Uses for Green Tea
Green tea has long been thought of as a beneficial beverage for the body. But, did you know that it can also be used to treat a variety of different health ailments?
Derived from the Camellia Sinensis plant, Green Tea is effective in helping treat mental fog and increase clarity. This is often why a cup of Green Tea is recommended first thing in the morning for optimum health.
Green Tea is also a terrific antioxidant and can help lower bad cholesterol levels when taken as part of a daily regiment. It is also said that green tea can help increase metabolic fat burning in those trying to lose weight.
Green Tea can also be used for skin care. It can be applied directly to the skin as part of a cleanser ritual to help eliminate oils.
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| Guru Spotlight |
| Jennifer Mathes, Ph.D. |
