Transmission Meditation

You know that feeling you get when you do something good for someone, well you can experience this everyday by practicing transmission meditation. This type of meditation is part of the new age spirituality. It’s similar to the meditation you would do on your own, but the purpose is to heal the world. Groups of people often get together and plan to meditate at the same time. However, they don’t always have to be in the same room or even country. The idea is to focus your energy on the problems of the world, and by getting more people to do it, the healing power of the meditation session is thought to become stronger. So if you won’t do meditation for yourself, maybe you’ll do it for the greater good of the world.