Hand Massage

Your hands are put to work everyday. They help you eat, drink, type, organize, fold, pick up, etc., but how often do you actually feel what your hands do? Most of the time your hands are just touching things, but if you give or receive a hand massage, you soon realize how sore and tired your hands really are. Hand massages can make you feel immediately relaxed, and using some moisturizing hand cream before bed can soften cracked skin and calluses. Also, if you have poor circulation, you can start massaging the middle of your arm and work the blood down into your fingers.