Wheatgrass Juice

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Wheatgrass Juice

Wheatgrass is a common plant sold at pet stores, and although it’s an excellent snack for cats, it can be an even better addition to your morning juice. Making fresh fruit juice in the morning can help give your body to the boost it needs to start your day. Even though it’s high in natural sugars, your metabolism should be able to burn it off quickly, especially if you drink it at the beginning of your day. Wheatgrass juice is a natural detox, and it can increase your energy too. However, some people have become lightheaded after drinking small amounts of it, so it’s best to start by adding one ounce of wheatgrass juice to your drink.

   

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Jennifer Mathes, Ph.D.