Bathtime Detox

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Herbal Remedies and other Holistic Medicine topics.

Bathtime Detox

Detox drinks and systems can make you a prisoner to your bathroom, but you can have a more pleasant detox simply by taking a hot bath. The hot water helps draw out the toxins from your skin’s surface, which is what happens when you sweat. By adding salt to your bath, you help out the process.

If you prefer to make your own bath salts, it’s not too difficult, but you do need the following ingredients: sea salt (1 cup), baking soda (2 cups), Epsom salt (1 cup) and glycerin (1 to 2 tablespoons per bath). These ingredients can be combined and stored in a jar.

*People with heart problems, high blood pressure diabetes, etc., should avoid Epsom salt and hot baths unless they have discussed this with their doctors.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Holistic Medicine Tip Site? Request a Tip Now!


Guru Spotlight
Heidi Splete