Wake Without Coffee

Coffee is fine in moderation, but you can cause acid wear on the lining of your stomach and severely disrupt your digestive system by drinking it all day. A healthier alternative is drinking black tea. These teas are invigorating, and depending on what fruits or herbs enhance its flavor, they can give you the kick you need to start your day. Malty black teas are perfect with whole grain muffins or dippy eggs and toast. Plus, teas are a natural diuretic and will help your body flush out any toxins. This will definitely enable your body to start each day with a clean slate.